Massage is very essential for your baby, it is an age old saying
that massaging the baby before bedtime will always make the baby sleep better.
Using a massage oil for massaging the baby is always better than using creams
and lotions, oils are always a better option. Oils are easily absorbed into the
skin and a hot water bath after the oil massage is bliss for your baby.
There are many branded baby oils available in the stores today, you can
choose the one which suits your baby the most, as baby oils are rich in moisturizer
and will make your baby skin become soft and supple.
Oils which are good for your baby depends on your baby's skin and the climatic conditions.
In summers coconut oils is well suited as it has cooling properties and will
make the baby feel cool and relaxed. During winter you can opt for mustard oil
this oil is a warm oil and will add strength to your baby and also make his
bones strong. Mustard oil has some great benefits for the baby and massaging your
baby with it will do wonders to the baby and his body.
Olive oil and almond oil are also super oils for massaging
and can be used throughout the year, both these oils are also good for the baby’s
hair and can be used for scalp massage too.
Before
massaging the baby make sure you warm up the oil , a warm oil will absorb
faster and also relax the baby, babies are lying down at all times and this can
lead to some stress on their backs, a hot oil massage will relieve them
of any discomfort. Make sure the oil is warm and not hot to burn the baby just Luke
warm , massage the baby's limbs lightly and softly and in circular movements
only do not try pulling or stretching the limbs of your infant.
After
massage wrap the baby in a towel and bathe them in warm water only, during
acute winter you can avoid a bath and just sponge clean the baby. Dress the
baby comfortably in loose clothing and feed them only after the massage. Please
ensure there is an hour’s gap between the last feed and the massage. Within a few minutes you will see your baby fast asleep in a peaceful bliss
after a good massage relaxing bath and tummy full feed.
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